Vegetarian

Spicy Veggie Pasta Bowl is for Dinner.

Spicy Veggie Pasta Bowl takes 5 minutes to prepare.

Spicy Veggie Pasta Bowl takes 20 minutes to cook.

Spicy Veggie Pasta Bowl makes 1 servings.

The ingredients for Spicy Veggie Pasta Bowl are:

1 Serving size of a tricolored rotini, or whatever pasta you like
1/2 cup of Hunt's All Natural Tomato Sauce
2/3 cup of a California Mix vegetables (Cauliflower, Brocolli, and carrots)
1/4 cup of frozen green peas
2oz of frozen shrimp (optional)
1tsp Cumin
1tbsp Chili Powder
1tsp Garlic Powder
1tbsp Cajun seasoning
1tbsp vegetable oil

Here is how you make Spicy Veggie Pasta Bowl:

Boil the pasta.Sautee veggies in oil.When veggies are tender add shrimp and all seasonings.Cook 3-5mins on medium.Reduce heat and add tomato sauce.Cook until sauce is warmed through.Put pasta in bowl, pour veggie-sauce mixture over top, top with cheese and enjoy! :)Number of Servings: 1Recipe submitted by SparkPeople user MCATKI0266.

The nutritional information for Spicy Veggie Pasta Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 398.3

• Total Fat: 5.9 g
• Cholesterol: 120.5 mg
• Sodium: 906.0 mg
• Total Carbs: 59.6 g
• Dietary Fiber: 7.8 g
• Protein: 26.5 g

Spicy Veggie Pasta Bowl is Italian cuisine.