The recipe Sauteed Veggies and Pasta

Made From Scratch Recipes

Sauteed Veggies and Pasta recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Sauteed Veggies and Pasta!

Sauteed Veggies and Pasta

Sauteed Veggies and Pasta Recipe
Sauteed Veggies and Pasta

I just started experimenting one day, trying to come up with something filling yet healthy to eat. I was inspired by another SparkPeople recipe, but changed it up a bit.

What Course Is Sauteed Veggies and Pasta?

Sauteed Veggies and Pasta is for Lunch.


How Long Does Sauteed Veggies and Pasta Recipe Take To Prepare?

Sauteed Veggies and Pasta takes several minutes to prepare.


How Long Does Sauteed Veggies and Pasta Recipe Take To Cook?

Sauteed Veggies and Pasta takes several minutes to cook.


How Many Servings Does Sauteed Veggies and Pasta Recipe Make?

Sauteed Veggies and Pasta makes 1 servings.


What Are The Ingredients For Sauteed Veggies and Pasta Recipe?

The ingredients for Sauteed Veggies and Pasta are:

1/2 c. (dry) pasta of choice
1 small cucumber (or about 1/2 of a regular cucumber) chopped or sliced, with skin
about 4 grape tomatoes cut into fourths
1 1/2 oz. baby carrots sliced
about a 4" strip of celery, cut
1 Tbsp. Olive Oil (for sauteing)
Garlic, dried onion (or fresh if preferred), dill, basil, ground mustard, salt, and pepper to desired taste.
2-3 tsp. Grated Parmesan Cheese


How Do I Make Sauteed Veggies and Pasta?

Here is how you make Sauteed Veggies and Pasta:

Cook pasta according to package directions, until Al Dente; drain. Heat oil to medium heat in small fry pan; add vegetables and spices, sauteing until tender. Add to pasta, and top with Parmesan cheese. enjoy! Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user REBECKYGURL.


What's The Nutritional Info For Sauteed Veggies and Pasta?

The nutritional information for Sauteed Veggies and Pasta is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.5
  • Total Fat: 16.5 g
  • Cholesterol: 22.7 mg
  • Sodium: 129.4 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.1 g

What Dietary Needs Does Sauteed Veggies and Pasta Meet?

The dietary needs meet for Sauteed Veggies and Pasta is Vegetarian


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