Vegetarian

Light Wheat Pasta is for Dinner.

Light Wheat Pasta takes 40 minutes to prepare.

Light Wheat Pasta takes 6 minutes to cook.

Light Wheat Pasta makes 8 servings.

The ingredients for Light Wheat Pasta are:

2.5c whole wheat flour
1c unbleached flour
2T water
.5t salt
4 large eggs

Here is how you make Light Wheat Pasta:

Yields 1.25 pounds of dough. Serves 8. Place whole wheat flour, white flour, eggs, water, and salt in mixer bowl. Attach bowl and flat beater. Turn to speed 2 and mix 30 seconds.Exchange flat beater for dough hook. Turn to speed 2 and knead 2 minutes. Remove dough from bowl and hand knead for 1-2 minutes. Divide dough into eight pieces before processing with pasta sheet roller attachment.Cook in boiling, salted water for 6 minutes if fresh, 7 minutes if dry. Can freeze "nests" of pasta but cooking time will be longer. Simply drop the frozen nests into the boiling water.Number of Servings: 8Recipe submitted by SparkPeople user SCIGEEK.

The nutritional information for Light Wheat Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 221.0

• Total Fat: 3.3 g
• Cholesterol: 106.3 mg
• Sodium: 177.2 mg
• Total Carbs: 39.7 g
• Dietary Fiber: 5.0 g
• Protein: 9.7 g