Vegetarian

Summer Pasta is for Dinner.

Summer Pasta takes 20 minutes to prepare.

Summer Pasta takes 60 minutes to cook.

Summer Pasta makes 8 servings.

The ingredients for Summer Pasta are:

1 28 oz crushed tomatoes
1 tsp Extra Virgin Olive Oil
1 medium onion, diced
1 yellow squash, diced
1 yellow pepper, diced
1 Tablespoon Oregano
1 Tablespoon Garlic (NOT Garlic Salt)

1 box Whole Wheat Pasta, like Rotini
6 quarts water
2 teaspoons Salt
1 Tablespoon Garlic
2 teaspoons Extra Virgin Olive Oil
6 quarts water

Here is how you make Summer Pasta:

Saute onion, squash, pepper in olive oil on medium heatAdd tomatoes, oregano, garlic.Simmer on low heat 30-45 minutes.Boil water on medium high heat.Add pasta, olive oil, salt, garlic.Stir. Cook uncovered for 10 minutes.Remove from heat and drain. Serving Size: 8 1.5 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ANTIQUEVENTURE.

The nutritional information for Summer Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 209.3

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 422.9 mg
• Total Carbs: 45.0 g
• Dietary Fiber: 7.6 g
• Protein: 7.3 g

Summer Pasta is Italian cuisine.

The dietary needs meet for Summer Pasta is Low Fat