Vegetarian

Sundried Tomatoes with Whole Wheat Pasta is for Dinner.

Sundried Tomatoes with Whole Wheat Pasta takes 15 minutes to prepare.

Sundried Tomatoes with Whole Wheat Pasta takes 20 minutes to cook.

Sundried Tomatoes with Whole Wheat Pasta makes 4 servings.

The ingredients for Sundried Tomatoes with Whole Wheat Pasta are:

1 Box Whole-Wheat Pasta (Rotini works best)
1 Cup Sundried Tomatoes-Not packed in oil
1 Medium Onion
5 Gloves of Garlic
4 Tbsp. Olive Oil
2 Tbsp. Dried Parsley
2 Tbsp. Dried Oregano
Salt and Pepper, to taste
Parmesean Cheese, to taste

Here is how you make Sundried Tomatoes with Whole Wheat Pasta:

1. Begin by slicing onion and chopping cloves of garlic (If sundried tomatoes are large, you may want to cut this in half as well).2. Heat 1-2 Tbsp. olive oil in a medium saute pan, as well as a pot of water (for pasta).3. Once water is heated, drop pasta into the pot and cook for the duration on the box--usually 13-15 minutes for al dente.4. While pasta cooking, place onions and garlic in olive oil and sautee until onions are transparrent and slightly browned (although, very dark onions are also delicious).5. Once onions have browned (about 6-8 minutes), turn down heat to low and add sundried tomatoes, parsley, oregano, salt and pepper. At this point you will also need to add appoximately 1 more Tbsp. of olive oil.6. Simmer all ingrediants in pan until the pasta is done.7. Drain pasta and mix in with topping mixture.8. Add remaining Tbsp. of olive oil and dress with parmesean cheese.Number of Servings: 4Recipe submitted by SparkPeople user PHILLYBRIDE2B.

The nutritional information for Sundried Tomatoes with Whole Wheat Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 519.2

• Total Fat: 18.5 g
• Cholesterol: 7.9 mg
• Sodium: 480.4 mg
• Total Carbs: 76.3 g
• Dietary Fiber: 14.0 g
• Protein: 19.8 g

Sundried Tomatoes with Whole Wheat Pasta is Italian cuisine.

The dietary needs meet for Sundried Tomatoes with Whole Wheat Pasta is Vegetarian