The recipe whole wheat Pasta prima verde

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whole wheat Pasta prima verde recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like whole wheat Pasta prima verde!

whole wheat Pasta prima verde

whole wheat Pasta prima verde Recipe
whole wheat Pasta prima verde

How Long Does whole wheat Pasta prima verde Recipe Take To Prepare?

whole wheat Pasta prima verde takes 10 minutes to prepare.


How Long Does whole wheat Pasta prima verde Recipe Take To Cook?

whole wheat Pasta prima verde takes 10 minutes to cook.


How Many Servings Does whole wheat Pasta prima verde Recipe Make?

whole wheat Pasta prima verde makes 2 servings.


What Are The Ingredients For whole wheat Pasta prima verde Recipe?

The ingredients for whole wheat Pasta prima verde are:

1/2 onion sliced thin
1/2 red pepper sliced thin
1 small summer squash sliced
8 spears asparagus
1T olive oil
1 teas minced garlic
1 T chopped parsley
4 oz whole wheat pasta


How Do I Make whole wheat Pasta prima verde?

Here is how you make whole wheat Pasta prima verde:

Cook Pasta al dente.Saute veg in olive oil add garlic & parsleyTop pasta with vegetables.Number of Servings: 2Recipe submitted by SparkPeople user JTRACEY57.


What's The Nutritional Info For whole wheat Pasta prima verde?

The nutritional information for whole wheat Pasta prima verde is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 293.9
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 48.5 g
  • Dietary Fiber: 8.2 g
  • Protein: 9.9 g

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