Vegetarian

Pasta with Carrots, Zucchini and Chick Peas is for Dinner.

Pasta with Carrots, Zucchini and Chick Peas takes several minutes to prepare.

Pasta with Carrots, Zucchini and Chick Peas takes several minutes to cook.

Pasta with Carrots, Zucchini and Chick Peas makes 10 servings.

The ingredients for Pasta with Carrots, Zucchini and Chick Peas are:

1 lb. pasta shape (rotini, campanelle, etc.), cooked

2 1/2 large carrots, grated
2 medium zucchini, grated
2 T. extra virgin olive oil
1 can drained chick peas
1 tsp. minced garlic
1/2 tsp. salt
1/4 tsp. black pepper
1/2 tsp. dried basil
1 T. lemon juice

1/4 cup extra virgin olive oil
1 T. lemon juice
1/2 tsp. salt
1/4. tsp. pepper
1 T. minced garlic
1/2 tsp. dried basil

Here is how you make Pasta with Carrots, Zucchini and Chick Peas:

For garlic-lovers only!! Saute grated veggies and chick peas in 2 T. olive oil, adding seasonings and lemon juice as they start to wilt. Saute mixture until soft but not mushy.Meanwhile cook pasta and drain.In pasta pot, heat 1/4 cup olive oil and rest of ingredients briefly (until sizzling). Add pasta and toss to coat. Turn off heat and then add veggie mixture - tossing thoroughly to distribute grated veggies and chick peas.Serve warm with grated parmesan cheese (soy or regular) if desired.Serving Size: Makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user JKOBERNICK.

The nutritional information for Pasta with Carrots, Zucchini and Chick Peas is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 294.3

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 364.9 mg
• Total Carbs: 40.6 g
• Dietary Fiber: 6.4 g
• Protein: 10.5 g

Pasta with Carrots, Zucchini and Chick Peas is Italian cuisine.

The dietary needs meet for Pasta with Carrots, Zucchini and Chick Peas is Vegetarian