Vegetarian

Zucchini and Leek Pasta is for Dinner.

Zucchini and Leek Pasta takes several minutes to prepare.

Zucchini and Leek Pasta takes several minutes to cook.

Zucchini and Leek Pasta makes 4 servings.

The ingredients for Zucchini and Leek Pasta are:

2 leeks, greens cut off and sliced lengthwise
2 baby zucchini, julienned
2 T olive oil
1 1/2 cup sliced mushrooms
2 oz white wine
1 c plain, non-fat yogurt
1 t tarragon leaves - I used fresh
1 T flour
salt and pepper to taste
3 cups whole wheat pasta - I used fusili

Here is how you make Zucchini and Leek Pasta:

Prep vegetables as water begins to boilBegin boiling pasta and then make sauceSaute zucchini, leeks and mushrooms in olive oil for 5 minutesAdd white wine and let simmer for another 5 minutesStir in yogurt and tarragon and simmer until slightly thickenedAdd flour to thickenAdd salt and pepper to taste (other spices as desired)Drain pastaMix pasta and sauceMakes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KFOX70.

The nutritional information for Zucchini and Leek Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 338.4

• Total Fat: 11.2 g
• Cholesterol: 1.8 mg
• Sodium: 124.8 mg
• Total Carbs: 45.2 g
• Dietary Fiber: 6.0 g
• Protein: 13.0 g