Vegetarian

Zucchini and Squash Pasta is for Dinner.

Zucchini and Squash Pasta takes several minutes to prepare.

Zucchini and Squash Pasta takes several minutes to cook.

Zucchini and Squash Pasta makes 2 servings.

The ingredients for Zucchini and Squash Pasta are:

1 tablespoon olive oil
1 medium yellow onion, diced
1 can diced tomatoes with green chiles
1 medium yellow squash
1 large zucchini (about 1 pound)
2 tablespoons grated Parmesan cheese

Here is how you make Zucchini and Squash Pasta:

Saute onions in olive oil until translucent. Add tomatoes (including juice), cover and cook on medium low for 10 minutes. While tomatoes are cooking, use a spiralizing tool to cut zucchini and squash into "pasta". (If you don't have a spiralizer, simply cut vegetables into extremely thin strips.)Add vegetable "pasta" to cooked tomatoes (most of the liquid will have evaporated). Cook for 1-2 minutes, just enough to heat vegetables. Top with Parmesan cheese, enjoy!Serving Size: Serves 2 as a main dish, or 4 as a side dishNumber of Servings: 2Recipe submitted by SparkPeople user KIMDENNE.

The nutritional information for Zucchini and Squash Pasta is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 197.2

• Total Fat: 8.8 g
• Cholesterol: 4.0 mg
• Sodium: 592.6 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 6.6 g
• Protein: 6.8 g