Vegetarian

Zucchini Pasta and Mushroom balls Recipe is for Dinner.

Zucchini Pasta and Mushroom balls Recipe takes 30 minutes to prepare.

Zucchini Pasta and Mushroom balls Recipe takes 90 minutes to cook.

Zucchini Pasta and Mushroom balls Recipe makes 6 servings.

The ingredients for Zucchini Pasta and Mushroom balls Recipe are:

Pasta:
5-6 zucchini squash
1 t salt

Vegan Meatballs:
-5.5 cups Portobello mushrooms, roughly chopped
-1.5 cup walnuts, soaked overnight
-1 yellow onion, chopped
-2 clove garlic
-2 T apple cider vinegar
-1/2 cup parsley
-2 t cumin
-2 T Nama Shoyu
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground nutmeg
2 tablespoon Nutritional yeast
For the sauce:
1 tablespoon good olive oil
1 cup chopped yellow onion (1 onion)
1 1/2 teaspoons minced garlic
1 (28-ounce) can crushed tomatoes, or plum tomatoes in puree, chopped
1 tablespoon chopped fresh flat-leaf parsley
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Here is how you make Zucchini Pasta and Mushroom balls Recipe:

PROCESS1. Spiralize, mandoline, or just cut zucchini into noodles. Toss with ? t of salt and set aside in a colander to drain. 2. Drain walnuts and add all meatball ingredients (except the Portobello mushrooms) to the food processor and blend, then add Portobello mushrooms and blend for a few pulses.For the sauce, heat the olive oil in the same pan. Add the onion and saute over medium heat until translucent, 5 to 10 minutes. Add the garlic and cook for 1 more minute. Add the wine and cook on high heat, scraping up all the brown bits in the pan, until almost all the liquid evaporates, about 3 minutes. Stir in the tomatoes, parsley, salt, and pepper.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user JOIEROURA.

The nutritional information for Zucchini Pasta and Mushroom balls Recipe is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 446.5

• Total Fat: 36.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,631.0 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 8.5 g
• Protein: 15.7 g

Zucchini Pasta and Mushroom balls Recipe is Italian cuisine.

The dietary needs meet for Zucchini Pasta and Mushroom balls Recipe is Vegan