The recipe chic pate

Made From Scratch Recipes

chic pate recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like chic pate!

chic pate

chic pate Recipe
chic pate

Taste like scrambled eggs but healthy

What Course Is chic pate?

chic pate is for Breakfast.


How Long Does chic pate Recipe Take To Prepare?

chic pate takes 10 minutes to prepare.


How Long Does chic pate Recipe Take To Cook?

chic pate takes several minutes to cook.


How Many Servings Does chic pate Recipe Make?

chic pate makes 1 servings.


What Are The Ingredients For chic pate Recipe?

The ingredients for chic pate are:

handful of sunflower seeds
1/4 cup almonds
1 tsp of Turmeric powder
dash of sea salt
water to moisten to form pate

Blend or pulse in food processor this is great on fresh spinach leaves with diced tomato and cilantro....
tastes like a Spanish omelette


How Do I Make chic pate?

Here is how you make chic pate:

food processorServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LTHAYER48.


What's The Nutritional Info For chic pate?

The nutritional information for chic pate is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.5
  • Total Fat: 22.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 157.3 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.1 g

What Dietary Needs Does chic pate Meet?

The dietary needs meet for chic pate is Vegan


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