The recipe Black-eyed Pea Cakes

Made From Scratch Recipes

Black-eyed Pea Cakes recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Black-eyed Pea Cakes!

Black-eyed Pea Cakes

Black-eyed Pea Cakes Recipe
Black-eyed Pea Cakes

My recipe is modified from Cooking Light magazine to make it a little lighter and less fat.

Black-eyed Pea Cakes

What Course Is Black-eyed Pea Cakes?

Black-eyed Pea Cakes is for Dinner.


How Long Does Black-eyed Pea Cakes Recipe Take To Prepare?

Black-eyed Pea Cakes takes 30 minutes to prepare.


How Long Does Black-eyed Pea Cakes Recipe Take To Cook?

Black-eyed Pea Cakes takes 10 minutes to cook.


How Many Servings Does Black-eyed Pea Cakes Recipe Make?

Black-eyed Pea Cakes makes 3 servings.


What Are The Ingredients For Black-eyed Pea Cakes Recipe?

The ingredients for Black-eyed Pea Cakes are:

1 15oz can of blackeyed peas, divided (rinsed and drained)
3 cloves fresh garlic, chopped
1 cup cooked corn grits
2-3 slices of red onion, finely chopped
4 fresh egg whites, lightly beaten
1/4 cup fat free chicken broth
3/4 cup Panko Japanese bread crumbs
1.5 tsp cumin powder
1/2 tsp black pepper
1/4 tsp sea salt
1/2 tsp red pepper flakes
1 Tbl spoon Olive or Canola oil, divided




How Do I Make Black-eyed Pea Cakes?

Here is how you make Black-eyed Pea Cakes:

Use 1/2 of the drained peas and the chopped garlic placing in a food processor. Blend until paste-like. (I add a little of the chicken broth as needed to blend.)Put paste mix in a large mixing bowl. Add cooked grits, bread crumbs, onion, the remaining peas, eggs and seasonings blend with your hands or mixing spoon. Don't use beaters.Pat out mixture into 6 equal patties. Place the patties on wax paper/parchment paper. Heat a medium skillet over medium heat. Once hot add 1/2 the oil and swirl to coat pan. Add three of the patties. Cook on each side about 3 1/2 minutes or until golden brown. Remove to a paper towel and repeat with the next three patties.Serving Size: Makes 3 (two cake) servingsNumber of Servings: 3Recipe submitted by SparkPeople user GAMECOX.


What's The Nutritional Info For Black-eyed Pea Cakes?

The nutritional information for Black-eyed Pea Cakes is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 978.3 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 13.7 g

What Dietary Needs Does Black-eyed Pea Cakes Meet?

The dietary needs meet for Black-eyed Pea Cakes is Vegetarian


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