Vegetarian

Chick pea tortillas (By HerNeeNee) takes 5 minutes to prepare.

Chick pea tortillas (By HerNeeNee) takes 10 minutes to cook.

Chick pea tortillas (By HerNeeNee) makes 8 servings.

The ingredients for Chick pea tortillas (By HerNeeNee) are:

1 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
0.5 cup Bob's Red Mill Tapioca Flour

Here is how you make Chick pea tortillas (By HerNeeNee):

in a bowl whisk together the tapioca flour and chickpea flour Stir in the coconut milk and mix until smooth The batter should be thick, Heat a large non stick or well greased skillet on a medium heat. Pour about 1/4 cup of the batter at a time onto the skillet. Use the back of a spoon to spread the batter around into a large, thin circle about 6 inches in diameter. Let the wrap cook for 1-2 minutes. When the edges of the wrap are cooked flip if over and cook on the other side for another minute. Transfer the wrap to a plate to let cool and repeat Serving Size: Make 8 tortillasNumber of Servings: 8Recipe submitted by SparkPeople user HERNEENEE.

The nutritional information for Chick pea tortillas (By HerNeeNee) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 118.0

• Total Fat: 8.8 g
• Cholesterol: 0.0 mg
• Sodium: 7.6 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 0.8 g
• Protein: 1.9 g

The dietary needs meet for Chick pea tortillas (By HerNeeNee) is Vegetarian