Vegetarian

Yellow Split Pea Dahl takes several minutes to prepare.

Yellow Split Pea Dahl takes several minutes to cook.

Yellow Split Pea Dahl makes 4 servings.

The ingredients for Yellow Split Pea Dahl are:

1 cup yellow split peas, uncooked
2 cups water or vegetable broth
1 tsp turmeric
1/4 tsp cayenne
1/2 tsp salt
1 1/2 tsp cumin, whole seeds or ground
2 whole cloves
dash pepper, to taste

Here is how you make Yellow Split Pea Dahl:

In a large pot, place the peas and water or vegetable broth, and bring to a slow simmer. Add the turmeric, cayenne and salt, and cover. Allow to cook for at least 20 minutes, stirring occasionally.In a large skillet or frying pan, heat the onion, cumin and clove in the margarine. Cook for 4 to 6 minutes, until onion is soft. Add the onion and spices to the split peas, and allow to simmer for at least 5 more minutes.Number of Servings: 4Recipe submitted by SparkPeople user DAISY0251.

The nutritional information for Yellow Split Pea Dahl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 121.5

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 72.9 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 12.3 g
• Protein: 10.2 g