The recipe Chick Pea Frittata

Made From Scratch Recipes

Chick Pea Frittata recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Chick Pea Frittata!

Chick Pea Frittata

Chick Pea Frittata Recipe
Chick Pea Frittata

Taken from Vegetarian Nosh for Students byJoy May

What Course Is Chick Pea Frittata?

Chick Pea Frittata is for Lunch.


How Long Does Chick Pea Frittata Recipe Take To Prepare?

Chick Pea Frittata takes 10 minutes to prepare.


How Long Does Chick Pea Frittata Recipe Take To Cook?

Chick Pea Frittata takes 10 minutes to cook.


How Many Servings Does Chick Pea Frittata Recipe Make?

Chick Pea Frittata makes 4 servings.


What Are The Ingredients For Chick Pea Frittata Recipe?

The ingredients for Chick Pea Frittata are:

1 tbsp olive oil
1/2 onion (chopped)
1 clove garlic (chopped)
1x 400g can chick peas
1 tomato (chopped)
4 eggs (beaten)
1/2 mug grated cheese


How Do I Make Chick Pea Frittata?

Here is how you make Chick Pea Frittata:

Serves 41: Fry onions and garlic in a frying pan until onion is soft2: Turn on grill to heat up3: Add peas and tomato to the pan and mix. 4: Pour over eggs and leave-DO NOT MIX5: Cook on medium until the eggs start to set6: Sprinkle over the cheese and place under a hot grill for about 5 mins until the eggs start to set. Number of Servings: 4Recipe submitted by SparkPeople user PIRATEPIP.


What's The Nutritional Info For Chick Pea Frittata?

The nutritional information for Chick Pea Frittata is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 353.8
  • Total Fat: 20.9 g
  • Cholesterol: 236.5 mg
  • Sodium: 252.4 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 8.2 g
  • Protein: 21.4 g

What Dietary Needs Does Chick Pea Frittata Meet?

The dietary needs meet for Chick Pea Frittata is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day