The recipe Black Eyed Pea Hummus

Made From Scratch Recipes

Black Eyed Pea Hummus recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Black Eyed Pea Hummus!

Black Eyed Pea Hummus

Black Eyed Pea Hummus Recipe
Black Eyed Pea Hummus

A new take on an old favorite

How Long Does Black Eyed Pea Hummus Recipe Take To Prepare?

Black Eyed Pea Hummus takes 10 minutes to prepare.


How Long Does Black Eyed Pea Hummus Recipe Take To Cook?

Black Eyed Pea Hummus takes 5 minutes to cook.


How Many Servings Does Black Eyed Pea Hummus Recipe Make?

Black Eyed Pea Hummus makes 32 servings.


What Are The Ingredients For Black Eyed Pea Hummus Recipe?

The ingredients for Black Eyed Pea Hummus are:

Black Eyed Peas, unsalted 15.5 Oz Can drained
Tahini 4 Tbs.
Extra Virgin Olive Oil 2 Tbs.
Lemon Juice 4 Tbs.
Flax Seed 4 Tbs.
Chia Seed 1 Tbs.
Water 4 Tbs.
Crushed Red Pepper Flakes 1 Tbs.


How Do I Make Black Eyed Pea Hummus?

Here is how you make Black Eyed Pea Hummus:

Rinse Black Eyed Peas several times and drain well. Place into bowl of food processer. Add all other ingredients. Process until smooth, occasionally scraping sides of bowl. Place into covered container and refrigerate for two hours - overnight. Allow to come to room temperature before serving.Serving Size: Makes 32 1-Tbs. servingsNumber of Servings: 32Recipe submitted by SparkPeople user WENDY3636.


What's The Nutritional Info For Black Eyed Pea Hummus?

The nutritional information for Black Eyed Pea Hummus is:

  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 35.4
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.9 g

What Dietary Needs Does Black Eyed Pea Hummus Meet?

The dietary needs meet for Black Eyed Pea Hummus is Vegan


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