Vegetarian

Black-Eyed Pea Jambalaya is for Dinner.

Black-Eyed Pea Jambalaya takes 10 minutes to prepare.

Black-Eyed Pea Jambalaya takes 100 minutes to cook.

Black-Eyed Pea Jambalaya makes 4 servings.

The ingredients for Black-Eyed Pea Jambalaya are:

2 tsp olive oil
1 cup chopped onion (about ½ a medium)
1 medium green bell pepper, chopped
2 stalks celery, chopped
1 clove garlic, finely chopped
2 Tbsp of chopped parsley (optional)
1 ½ cups vegetable broth
½ cup brown rice
2 (15 ounce) cans black-eyed peas, rinsed and drained
1 (14.5 ounce) can diced tomatoes and green chiles with liquid
1 tsp Cajun seasoning
½ tsp Tabasco
½ tsp black pepper
Salt to taste

Here is how you make Black-Eyed Pea Jambalaya:

Heat olive oil in large saucepan over medium heat. Add onion, bell pepper, and celery, cook about 5 minutes, or until tender. Add garlic and parsley and saute 2-3 more minutes. Pour in the broth, and mix in rice, black-eyed peas, and diced tomatoes with green chiles. Add Cajun seasoning, Tabasco, and black pepper. Bring to a boil, reduce heat to low, and simmer 1 to 1 ½ hours, or until rice is tender.Number of Servings: 4Recipe submitted by SparkPeople user KLEVERKIRA.

The nutritional information for Black-Eyed Pea Jambalaya is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 408.7

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 2,756.3 mg
• Total Carbs: 77.1 g
• Dietary Fiber: 14.5 g
• Protein: 21.3 g

The dietary needs meet for Black-Eyed Pea Jambalaya is Vegetarian