Vegetarian

Vegetarian Peanut Curry is for Dinner.

Vegetarian Peanut Curry takes 10 minutes to prepare.

Vegetarian Peanut Curry takes 20 minutes to cook.

Vegetarian Peanut Curry makes 5 servings.

The ingredients for Vegetarian Peanut Curry are:

1 Tbsp Peanut Oil
1 (heaping) Tbsp Curry Powder
Heat (pepper flakes, hot sauce... etc)
1 C Peas
1 C Diced Potatoes
1/2 C Diced Onions
1C Garbanzo Beans (Chickpeas)
1 C Vegetable Broth
1 Tbsp Peanut Butter
1 Tbsp Garlic

Here is how you make Vegetarian Peanut Curry:

First, put your rice/noodles on to boil so everything will be done at the same time. Then, in a non-stick skillet at medium-high heat, heat the oil until small ripples begin forming and/or a small piece of bread will fry quickly.Add the Curry Powder to the oil, stirring and completely distributing throughout. Let the Curry cook for 2-3 minutes, until a dark-brown color is formed. Add Onions and Potatoes, tossing to coat. Let cook, stirring occasionally, until the potatoes are about half cooked (5-10 minutes depending on size of dice).Add all remaining ingredients except peas to pan and cook for an additional 5 minutes or until the desired consistency of the sauce is reached.Add peas and remove from burner (residual heat will bring them to temperature).Serve on Rice as a side or main dish.Makes 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user CGLAUNER.

The nutritional information for Vegetarian Peanut Curry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 285.6

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 762.1 mg
• Total Carbs: 45.5 g
• Dietary Fiber: 8.9 g
• Protein: 11.0 g

Vegetarian Peanut Curry is Indian cuisine.

The dietary needs meet for Vegetarian Peanut Curry is Vegetarian