Vegetarian

Ethiopian Split Peas is for Dinner.

Ethiopian Split Peas takes several minutes to prepare.

Ethiopian Split Peas takes several minutes to cook.

Ethiopian Split Peas makes 4 servings.

The ingredients for Ethiopian Split Peas are:

3 c. water
1 c. dried yellow peas
2 T. olive oil
1/2 c. onions, chopped
2 cloves garlic, minced
1 finger ginger, peeled and finely chopped
1/2 t. ground tumeric
1 t. salt

Here is how you make Ethiopian Split Peas:

Place 3 cups water and peas in large saucepan. Heat over high heat to boiling. Reduce heat to medium; cook until almost tender. About 30 minutes.Heat olive oil in medium skillet and cook onions until translucent. Add garlic, ginger, turmeric. Add to cooked peas and stir in salt. Simmer until peas are very soft. Taste and adjust seasonings. Serve with injeraNumber of Servings: 4Recipe submitted by SparkPeople user HUEYEA1.

The nutritional information for Ethiopian Split Peas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 159.9

• Total Fat: 6.8 g
• Cholesterol: 0.0 mg
• Sodium: 590.9 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 9.4 g
• Protein: 9.3 g