The recipe Penne Mediteranian

Made From Scratch Recipes

Penne Mediteranian recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Penne Mediteranian!

Penne Mediteranian

Penne Mediteranian Recipe
Penne Mediteranian

What Course Is Penne Mediteranian?

Penne Mediteranian is for Dinner.


How Long Does Penne Mediteranian Recipe Take To Prepare?

Penne Mediteranian takes 20 minutes to prepare.


How Long Does Penne Mediteranian Recipe Take To Cook?

Penne Mediteranian takes 10 minutes to cook.


How Many Servings Does Penne Mediteranian Recipe Make?

Penne Mediteranian makes 1 servings.


What Are The Ingredients For Penne Mediteranian Recipe?

The ingredients for Penne Mediteranian are:

1 tsp Olive oil
1/2 tsp chopped Garlic
1 T. Sundried Tomatoes
1/4 c. Bercy Sauce
2 T. Soy Feta
1 tsp Smart Balance
1 c. Fresh Spinach.
1/2 c. cooked Penne
1 tsp toasted pine nuts


How Do I Make Penne Mediteranian?

Here is how you make Penne Mediteranian:

Saute garlic and sundried tomatoes. Add Bercy Sauce simmer. Add Butter, 1/2 Feta and pinch of salt and pepper. Add Spinach and pasta. toss well. Top with remaining feta and pine nuts. Number of Servings: 1Recipe submitted by SparkPeople user SALLYF55.


What's The Nutritional Info For Penne Mediteranian?

The nutritional information for Penne Mediteranian is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 393.4
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 262.0 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 18.4 g

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