Vegetarian

Three pepper Tagine is for Side Dish.

Three pepper Tagine takes 10 minutes to prepare.

Three pepper Tagine takes 10 minutes to cook.

Three pepper Tagine makes 4 servings.

The ingredients for Three pepper Tagine are:

1 Tbsp olive oil
1 onion, sliced
3 garlic cloves,chopped
2 tsp coriander seed
1tsp cumin seed
3 Bell peppers (red,yellow and green)
seeded and cut into slices.
5 Black olives,finely sliced
1 tsp hungarian paprika or dried pepper flakes
Parsley finely chopped (from small bynch,apx 1 cup)sea salt and pepper to taste.

Here is how you make Three pepper Tagine:

Heat oil in base of tagine or flame proof baking dish,or heavy skillet.Add onion and garlic cumin and coriander seeds, saute'stirring until onions begin to soften.Toss in the sliced bell peppers and olives, saute' until soft.Season with the salt and pepper.scatter the parsley on top and serve.Serving Size: makes 4 servings at 1.5 cupsNumber of Servings: 4Recipe submitted by SparkPeople user INGMARIE.

The nutritional information for Three pepper Tagine is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 100.0

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 81.4 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 3.8 g
• Protein: 2.5 g