Vegetarian

Stufffed green peppers takes several minutes to prepare.

Stufffed green peppers takes several minutes to cook.

Stufffed green peppers makes 8 servings.

The ingredients for Stufffed green peppers are:

8 Large bell peppers
1 large onion choppped
6 medium tomatoes chopped (can used canned but drain them)
1 tbsp. Vegetable oil
3 cups canned pinto beans, well drained
12 oz. monterey jack cheese,
1 clove garlic minced
1/4 tsp. basil
1/4 tsp. oregano
1/4 tsp. pepper

Here is how you make Stufffed green peppers:

Wash peppers, cut slice off top; remove seeds and membraines. Parboil (or used microwave )in boiling,salted water for 3 minutes; drain well. Saute' onion and tomatoes in oil for 3 minutes. Remove from heat. Add remaining ingredients; mix thoroughly. Stand peppers close together in baking dish; fill with bean-cheese mixture. Cover pan, bake 325 for 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user AWESOME46.

The nutritional information for Stufffed green peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 298.6

• Total Fat: 12.9 g
• Cholesterol: 34.5 mg
• Sodium: 508.4 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 8.4 g
• Protein: 15.6 g