The recipe Grilled Peppers

Made From Scratch Recipes

Grilled Peppers recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Grilled Peppers!

Grilled Peppers

Grilled Peppers Recipe
Grilled Peppers

Amount Per Serving ??Calories 139.5 ??Total Fat 4.2?g ??? ??Saturated Fat 1.0?g ??? ??Polyunsaturated Fat 0.6?g ??? ??Monounsaturated Fat 2.4?g ??Cholesterol 3.0?mg ??Sodium 69.7?mg ??Potassium 337.5?mg ??Total Carbohydrate 21.6?g ??? ??Dietary Fiber 5.5?g ??? ??Sugars 0.6?g ??Protein 5.7?g ??Vitamin A 94.8?% ??Vitamin B-12 0.5?% ??Vitamin B-6 13.7?% ??Vitamin C 265.3?% ??Vitamin D 0.0?% ??Vitamin E 4.7?% ??Calcium 5.3?% ??Copper 7.7?% ??Folate 19.7?% ??Iron 7.9?% ??Magnesium 12.2?% ??Manganese 25.0?% ??Niacin 5.7?% ??Pantothenic Acid???? 3.6?% ??Phosphorus???? 11.5?% ??Riboflavin 4.1?% ??Selenium 1.7?% ??Thiamin 12.8?% ??Zinc 5.1?%

What Course Is Grilled Peppers?

Grilled Peppers is for Side Dish.


How Long Does Grilled Peppers Recipe Take To Prepare?

Grilled Peppers takes 30 minutes to prepare.


How Long Does Grilled Peppers Recipe Take To Cook?

Grilled Peppers takes 20 minutes to cook.


How Many Servings Does Grilled Peppers Recipe Make?

Grilled Peppers makes 10 servings.


What Are The Ingredients For Grilled Peppers Recipe?

The ingredients for Grilled Peppers are:

Ingredients:

Peppers, sweet, red, fresh, 5 large (2-1/4 per lb, approx 3-3/4"
(Cut lengthways in half, cleaned)

Combine below and stuff into peppers

Brown Rice, medium grain, 1 cup, cooked
Beans, black, 2 cup
Sweet Corn, Fresh, 1 cup
Cilantro, raw, 2 tbsp
Olive Oil, 2 tbsp
Lemon Juice, 1 lemon yields, and zest
Salt, 2 dash
Pepper, black, 2 dash

Sprinkle below on top

Romano Cheese, 1 package (5 oz)
Rosemary, 1 tsp
Sage, ground, 1 tsp
Oregano, ground, 1 tsp


Wrap in foil sprayed with oil, grill/bake 20-25 minutes


How Do I Make Grilled Peppers?

Here is how you make Grilled Peppers:

Makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user HAFTIME.


What's The Nutritional Info For Grilled Peppers?

The nutritional information for Grilled Peppers is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 140.4
  • Total Fat: 4.2 g
  • Cholesterol: 3.0 mg
  • Sodium: 69.7 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.7 g

What Dietary Needs Does Grilled Peppers Meet?

The dietary needs meet for Grilled Peppers is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day