The recipe Mini Frittata (peppers and onion)

Made From Scratch Recipes

Mini Frittata (peppers and onion) recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Mini Frittata (peppers and onion)!

Mini Frittata (peppers and onion)

Mini Frittata (peppers and onion) Recipe
Mini Frittata (peppers and onion)

Mini Frittata with bell peppers, onion, garlic, and cheese

How Long Does Mini Frittata (peppers and onion) Recipe Take To Prepare?

Mini Frittata (peppers and onion) takes several minutes to prepare.


How Long Does Mini Frittata (peppers and onion) Recipe Take To Cook?

Mini Frittata (peppers and onion) takes 10 minutes to cook.


How Many Servings Does Mini Frittata (peppers and onion) Recipe Make?

Mini Frittata (peppers and onion) makes 24 servings.


What Are The Ingredients For Mini Frittata (peppers and onion) Recipe?

The ingredients for Mini Frittata (peppers and onion) are:

1 Tbsp EVOO
1 c. yellow onion, diced
3/4 c. red pepper, diced
1 c. green pepper, diced
3 cloves garlic
10 whole large eggs
6 large egg whites
1/2 c. 2% milk
1 c. finely shredded casserole cheese


How Do I Make Mini Frittata (peppers and onion)?

Here is how you make Mini Frittata (peppers and onion):

Saute peppers, onion, and garlic in olive oil. Beat eggs and whites with milk. Season to taste. Divide egg mix evenly into greased muffin tins (24). Divide veggies evenly into each egg cup. Top with cheese. Bake at 375 for about 10 minutes or until cooked through. Serving Size: makes 24 servingsNumber of Servings: 24Recipe submitted by SparkPeople user DRAKON88.


What's The Nutritional Info For Mini Frittata (peppers and onion)?

The nutritional information for Mini Frittata (peppers and onion) is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 4.0 g
  • Cholesterol: 83.0 mg
  • Sodium: 84.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.9 g

What Dietary Needs Does Mini Frittata (peppers and onion) Meet?

The dietary needs meet for Mini Frittata (peppers and onion) is Low Carb


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