The recipe Eston Lentils/ Red Peppers Onions Carrots 1 cup serving

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Eston Lentils/ Red Peppers Onions Carrots 1 cup serving recipe is a meal that takes several minutes to make. If you enjoy for , you will like Eston Lentils/ Red Peppers Onions Carrots 1 cup serving!

Eston Lentils/ Red Peppers Onions Carrots 1 cup serving

Eston Lentils/ Red Peppers Onions Carrots 1 cup serving Recipe
Eston Lentils/ Red Peppers Onions Carrots 1 cup serving

How Long Does Eston Lentils/ Red Peppers Onions Carrots 1 cup serving Recipe Take To Prepare?

Eston Lentils/ Red Peppers Onions Carrots 1 cup serving takes several minutes to prepare.


How Long Does Eston Lentils/ Red Peppers Onions Carrots 1 cup serving Recipe Take To Cook?

Eston Lentils/ Red Peppers Onions Carrots 1 cup serving takes several minutes to cook.


How Many Servings Does Eston Lentils/ Red Peppers Onions Carrots 1 cup serving Recipe Make?

Eston Lentils/ Red Peppers Onions Carrots 1 cup serving makes 7 servings.


What Are The Ingredients For Eston Lentils/ Red Peppers Onions Carrots 1 cup serving Recipe?

The ingredients for Eston Lentils/ Red Peppers Onions Carrots 1 cup serving are:

Lentils
Red peppers local ontario all!
Onions
Carrots
4 cup water
Total cooked volume approx. 7 cups


How Do I Make Eston Lentils/ Red Peppers Onions Carrots 1 cup serving?

Here is how you make Eston Lentils/ Red Peppers Onions Carrots 1 cup serving:

pre-soaked lentils for 8 hours oradd lentils to water bring to boilcover and let simmer 10 minutes then take off burner and let stand for 1 hourdrain and rinseadd 4 cups water and add chopped veggiescook until tender 20 minutes approxblend little or however you like7 = 1 cup servings Number of Servings: 7Recipe submitted by SparkPeople user KARENCHRISTINA.


What's The Nutritional Info For Eston Lentils/ Red Peppers Onions Carrots 1 cup serving?

The nutritional information for Eston Lentils/ Red Peppers Onions Carrots 1 cup serving is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.1 g

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