Vegetarian

Vegetarian Stuffing for Bell Peppers is for Dinner.

Vegetarian Stuffing for Bell Peppers takes several minutes to prepare.

Vegetarian Stuffing for Bell Peppers takes several minutes to cook.

Vegetarian Stuffing for Bell Peppers makes 3 servings.

The ingredients for Vegetarian Stuffing for Bell Peppers are:

*basmati brown rice (uncooked), 0.25 cup (remove)
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
*Tomato products, canned, sauce, spanish style, 1 can, 15 oz (303 x 406) (remove)
Garlic, 1 clove (remove)
Thyme, ground, 1 tbsp (remove)
Savory, ground, 1 tbsp (remove)
*kosher salt, 1 tsp (remove)
Meatless meatballs - Trader Joe's - 6pcs, .5 serving (remove)
*Cumin seed, 1 tsp (remove)

Here is how you make Vegetarian Stuffing for Bell Peppers:

cook brown rice as usual, but add some cumin and salt. In the mean time shredd the carrots and cook in a little olive oil with some cumin and garlic. cook the meatless meatballs as per instructions (I used Trader Joe's). While all ingredients are cooking, open a can of tomato sauce (you can use canned tomatoes or even tomato paste and add some water to it) and pour it into a bowl. Add some garlic, thyme, savory, and crushed pepper and mix together. When everything is cooked, mix them together adding some tomato sauce to make the mixture more juicy. I used this mixture to stuff bell peppers or squash or even tomato. The bell pepper may require some poaching or cooking in the oven for about 20-40 minutes before stuffing. When I stuffed the peppers, I added some tomato sauce in between layers, and then cooked them in a container sitting in the tomato sauce. Once stuffed, shredd some cheese on top and cook together for another 5-10 minutes. I cooked all at about 375 degrees. Before serving, pour a tablespoon full of tomato sauce over the bell pepper. Number of Servings: 3Recipe submitted by SparkPeople user ADINACALNAN.

The nutritional information for Vegetarian Stuffing for Bell Peppers is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 145.3

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 781.2 mg
• Total Carbs: 27.8 g
• Dietary Fiber: 5.6 g
• Protein: 7.0 g