The recipe FODMAP Friendly Pesto

Made From Scratch Recipes

FODMAP Friendly Pesto recipe is a meal that takes several minutes to make. If you enjoy for , you will like FODMAP Friendly Pesto!

FODMAP Friendly Pesto

FODMAP Friendly Pesto Recipe
FODMAP Friendly Pesto

How Long Does FODMAP Friendly Pesto Recipe Take To Prepare?

FODMAP Friendly Pesto takes 5 minutes to prepare.


How Long Does FODMAP Friendly Pesto Recipe Take To Cook?

FODMAP Friendly Pesto takes several minutes to cook.


How Many Servings Does FODMAP Friendly Pesto Recipe Make?

FODMAP Friendly Pesto makes 16 servings.


What Are The Ingredients For FODMAP Friendly Pesto Recipe?

The ingredients for FODMAP Friendly Pesto are:

2 Cups Basil
2 tbsp Garlic flavored Olive Oil (Trader Joe's brand)
2 tbsp High Quality Extra Virgin Olive Oil
.75 Cup Fresh grated Parmesan
.5 cup pine nuts
2 tsp flake salt


How Do I Make FODMAP Friendly Pesto?

Here is how you make FODMAP Friendly Pesto:

Use a Food Processor to mix ingredients, adding each in order and mixing them in. Pesto can be frozen. Some people recommend adding the cheese only after you defrost it but I haven't had an issue. Add more olive oil if you find it's not moist enough.Serving Size:?16 tbsps


What's The Nutritional Info For FODMAP Friendly Pesto?

The nutritional information for FODMAP Friendly Pesto is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 81.3
  • Total Fat: 7.8 g
  • Cholesterol: 3.7 mg
  • Sodium: 378.3 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.9 g

What Dietary Needs Does FODMAP Friendly Pesto Meet?

The dietary needs meet for FODMAP Friendly Pesto is Vegetarian


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