The recipe Jenha's Chia Apple Pie Filling

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Jenha's Chia Apple Pie Filling recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Jenha's Chia Apple Pie Filling!

Jenha's Chia Apple Pie Filling

Jenha's Chia Apple Pie Filling Recipe
Jenha's Chia Apple Pie Filling

Serve this yummy, fibre and antioxidant rich fruit topping over fat-free Greek yogurt for a protein-packed treat. Great topped with granola for some extra crunch.

How Long Does Jenha's Chia Apple Pie Filling Recipe Take To Prepare?

Jenha's Chia Apple Pie Filling takes 10 minutes to prepare.


How Long Does Jenha's Chia Apple Pie Filling Recipe Take To Cook?

Jenha's Chia Apple Pie Filling takes 2 minutes to cook.


How Many Servings Does Jenha's Chia Apple Pie Filling Recipe Make?

Jenha's Chia Apple Pie Filling makes 3 servings.


What Are The Ingredients For Jenha's Chia Apple Pie Filling Recipe?

The ingredients for Jenha's Chia Apple Pie Filling are:

2 tbsp Chia seeds
1 medium Granny Smith apple, diced small
1 (200 mL) 100% pure, unsweetneed apple juice tetra
1 tsp ground cinnamon


How Do I Make Jenha's Chia Apple Pie Filling?

Here is how you make Jenha's Chia Apple Pie Filling:

1. Place diced apples and apple juice in a microwave-safe bowl.2. Cool at full-power for 2 mins.3. Stir in cinnamon and chia seeds. Allow to sit for 5 mins. Stir mixture (so chia seeds don't clump together) and refridgerate until ready to use. Serving Size: Makes 3 servings of 1/2 cup eachNumber of Servings: 3Recipe submitted by SparkPeople user JENIQUOIS.


What's The Nutritional Info For Jenha's Chia Apple Pie Filling?

The nutritional information for Jenha's Chia Apple Pie Filling is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 87.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 1.2 g

What Dietary Needs Does Jenha's Chia Apple Pie Filling Meet?

The dietary needs meet for Jenha's Chia Apple Pie Filling is Gluten Free


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