The recipe Tamale Pie Bake

Made From Scratch Recipes

Tamale Pie Bake recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Tamale Pie Bake!

Tamale Pie Bake

Tamale Pie Bake Recipe
Tamale Pie Bake

Cooking with Natural Foods

What Course Is Tamale Pie Bake?

Tamale Pie Bake is for Dinner.


How Long Does Tamale Pie Bake Recipe Take To Prepare?

Tamale Pie Bake takes 15 minutes to prepare.


How Long Does Tamale Pie Bake Recipe Take To Cook?

Tamale Pie Bake takes 60 minutes to cook.


How Many Servings Does Tamale Pie Bake Recipe Make?

Tamale Pie Bake makes 8 servings.


What Are The Ingredients For Tamale Pie Bake Recipe?

The ingredients for Tamale Pie Bake are:

1 large onion, chopped
1 large green bell pepper, chopped
1 cup cornmeal
1 cup corn
2 cups canned (drained) or fresh tomatoes
2 cups soymilk
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon McKay's chicken style seasoning
1 can whole olives


How Do I Make Tamale Pie Bake?

Here is how you make Tamale Pie Bake:

Makes 8 servings. Preheat oven to 350.1. Saute onion and bell pepper in a little water.Add cornmeal, corn, tomatoes and soymilk, cook on low heat until thick, stirring constantly.2. Add remaining ingredients.3. Pour into pam-sprayed casserole dish and bake one hour at 350. This freezes well.Number of Servings: 8Recipe submitted by SparkPeople user IVAHAPPY.


What's The Nutritional Info For Tamale Pie Bake?

The nutritional information for Tamale Pie Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 351.2 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.4 g

What Dietary Needs Does Tamale Pie Bake Meet?

The dietary needs meet for Tamale Pie Bake is Vegan


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