Vegetarian

Quiche, Broccoli and Mushroom, 1/4 pie is for Dinner.

Quiche, Broccoli and Mushroom, 1/4 pie takes 20 minutes to prepare.

Quiche, Broccoli and Mushroom, 1/4 pie takes 40 minutes to cook.

Quiche, Broccoli and Mushroom, 1/4 pie makes 4 servings.

The ingredients for Quiche, Broccoli and Mushroom, 1/4 pie are:

1 cup chopped broccoli
1 large carrot, sliced into 4 spears and chopped
4 cloves of garlic, sliced
1/2 cup sliced mushrooms
1 Tbsp extra-virgin olive oil
1 tsp salt, or to taste
1 tsp black pepper, or to taste
4 extra large eggs
3 oz. hard cheese, grated
1 9" pie crust

Here is how you make Quiche, Broccoli and Mushroom, 1/4 pie:

Preheat the oven to 400F(205C). Heat the olive oil in a skillet & saut? the vegetables with the salt. Remove from heat and allow to cool slightly. Beat the eggs & mix in the vegetables and the cheese. Pour mixture into pie crust and bake for 40 minutes or until well browned.Number of Servings: 4Recipe submitted by SparkPeople user MVASSEY.

The nutritional information for Quiche, Broccoli and Mushroom, 1/4 pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 384.6

• Total Fat: 27.0 g
• Cholesterol: 271.4 mg
• Sodium: 1,012.4 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 1.5 g
• Protein: 15.3 g

Quiche, Broccoli and Mushroom, 1/4 pie is French cuisine.

The dietary needs meet for Quiche, Broccoli and Mushroom, 1/4 pie is Vegetarian