Vegetarian

Low Carb Pie Crust is for Dessert.

Low Carb Pie Crust takes 10 minutes to prepare.

Low Carb Pie Crust takes 10 minutes to cook.

Low Carb Pie Crust makes 8 servings.

The ingredients for Low Carb Pie Crust are:

1 1/2 cups almond flour/meal (can use a coffee grinder and grind your own almonds.. used Bobs Red Mill here)
1 large egg
1 large egg - white only
3 tbs. soft or melted butter

~for dessert crust add 2 tbs of stevia or other sugar substitute

~for savory add seasonings of your choice!

TIPS:
For a yummy addition to quiche spread a layer of dijon mustard on the bottom before filling.

Double the recipe for a casserole style crust for a large pyrex rectangle dish (chicken pot pie, or a larger quiche)

Prebake for 10 minutes if needed according to the type of recipe youre making. (pictured NOT prebaked.)

Don't forget the whipped cream for pies! YUM

Here is how you make Low Carb Pie Crust:

Mix ingredients and press into baking dish or pie pan.Please make this your own and adjust for savory or sweet recipes. Pumpkin and Pecan pies are really great for low carbers! and say goodbye to *crustless* quiches! Equality now! lolssssServing Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LOWCARBLIFER.

The nutritional information for Low Carb Pie Crust is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 184.2

• Total Fat: 16.2 g
• Cholesterol: 34.6 mg
• Sodium: 46.3 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 2.3 g
• Protein: 6.6 g

The dietary needs meet for Low Carb Pie Crust is Low Carb