The recipe Edamame Pot Pie

Made From Scratch Recipes

Edamame Pot Pie recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Edamame Pot Pie!

Edamame Pot Pie

Edamame Pot Pie Recipe
Edamame Pot Pie

Chicken pot pies were a staple in my home growing up ... but at 4,000,000 calories they are a no-no for me now. Plus, they aren't vegetarian-friendly what with the chicken and all. So, here is my solution!!! High protein and low-calorie ... and ALMOST like momma used to serve.

Edamame Pot Pie

What Course Is Edamame Pot Pie?

Edamame Pot Pie is for Dinner.


How Long Does Edamame Pot Pie Recipe Take To Prepare?

Edamame Pot Pie takes 10 minutes to prepare.


How Long Does Edamame Pot Pie Recipe Take To Cook?

Edamame Pot Pie takes 35 minutes to cook.


How Many Servings Does Edamame Pot Pie Recipe Make?

Edamame Pot Pie makes 4 servings.


What Are The Ingredients For Edamame Pot Pie Recipe?

The ingredients for Edamame Pot Pie are:

1 c edamame, shelled, fresh
1 orange pepper, diced
1/3 c sweet corn, cooked
3/4 c potato
1 c cream of celery soup
4 servings reduced-fat crescent rolls


How Do I Make Edamame Pot Pie?

Here is how you make Edamame Pot Pie:

Preheat oven to 350. Chop and boil potatoes to "al dente" feeling.While potatoes boil, dice pepper and shell edamame (if necessary).Mix all vegetable in bowl with cream of celery soup. Put in individual souffle bowls (my preference) or large casserole dish.Put souffle bowls in oven and cook 20 minutes or until bubbling. Remove from oven.Roll each crescent dough serving into a ball. With rolling pin flatten into circles and cover each souffle dish (if using casserole, make one ball and flatten to cover casserole dish).Put pies back in oven and cook another 15 minutes or until crusts are golden. Ideas for extra crescent rolls: 1) You can just roll em up and back them into rolls. 2) Lay the out, sprinkle with cinnamon and sugar and roll up as dessert.3) Roll together to make one ball, flatten and use for breakfast pizza crust tomorrow morning. This is great with a gravy sauce and eggs! Serving Size:?4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user NALLIE01.


What's The Nutritional Info For Edamame Pot Pie?

The nutritional information for Edamame Pot Pie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.1
  • Total Fat: 8.9 g
  • Cholesterol: 8.9 mg
  • Sodium: 865.1 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 9.0 g

What Dietary Needs Does Edamame Pot Pie Meet?

The dietary needs meet for Edamame Pot Pie is Vegetarian


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