The recipe Broccoli Egg Pie

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Broccoli Egg Pie recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Broccoli Egg Pie!

Broccoli Egg Pie

Broccoli Egg Pie Recipe
Broccoli Egg Pie

Delicious crustless oven omlette

What Course Is Broccoli Egg Pie?

Broccoli Egg Pie is for Dinner.


How Long Does Broccoli Egg Pie Recipe Take To Prepare?

Broccoli Egg Pie takes 25 minutes to prepare.


How Long Does Broccoli Egg Pie Recipe Take To Cook?

Broccoli Egg Pie takes 30 minutes to cook.


How Many Servings Does Broccoli Egg Pie Recipe Make?

Broccoli Egg Pie makes 4 servings.


What Are The Ingredients For Broccoli Egg Pie Recipe?

The ingredients for Broccoli Egg Pie are:

6 eggs
1 cup nonfat milk
2 large fresh mushrooms
200g fresh broccoli
chopped bell peppers (100 g)
cherry tomatoes (7 or 8)
3% Feta
Light cheese
Spices


How Do I Make Broccoli Egg Pie?

Here is how you make Broccoli Egg Pie:

Combine eggs, milk, broccoli, mushrooms, and spices (salt, onion powder, garlic powder, basil, oregano) in a large bowl. Mix well and transfer to a glass baking dish. Cut tomatoes in half and place on top of egg mixture. Top with feta and cheese. Bake at 190 F or 225 C until a toothpick comes out clean. Makes 6 smaller servings or 4 large ones. Serve with a salad!Number of Servings: 4Recipe submitted by SparkPeople user TITANIA23.


What's The Nutritional Info For Broccoli Egg Pie?

The nutritional information for Broccoli Egg Pie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.1
  • Total Fat: 10.5 g
  • Cholesterol: 281.7 mg
  • Sodium: 132.2 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 20.2 g

What Dietary Needs Does Broccoli Egg Pie Meet?

The dietary needs meet for Broccoli Egg Pie is Vegetarian


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