Vegetarian

Cheesy Tortilla Egg Pie takes 10 minutes to prepare.

Cheesy Tortilla Egg Pie takes 60 minutes to cook.

Cheesy Tortilla Egg Pie makes 8 servings.

The ingredients for Cheesy Tortilla Egg Pie are:

4 Flour or Corn Tortillas
1 Sliced Red Pepper
1 cup Shredded Light Cheddar Cheese
2 Eggs
8 Egg Whites
1/2 cup Skim Milk
1 cup 1% Cottage Cheese
0.5 tsp Cumin
1 tsp Chili Powder
Salt and Pepper to taste

Here is how you make Cheesy Tortilla Egg Pie:

Place Tortillas around bottom of pie plate to make crust. Places slices of red pepper on tortillas and top with shredded cheddar cheese. Beat eggs, skim milk and egg whites together. Stir in cottage cheese, cumin, chili powder, salt and pepper. Pour mixture into pie plate over peppers and cheese. Bake for 45 minutes at 350F, then broil for 2-3 minutes until egg is puffed and set. Cut into wedges and serve. Makes 8 - 2Number of Servings: 8Recipe submitted by SparkPeople user ANNEMULLEN.

The nutritional information for Cheesy Tortilla Egg Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 161.9

• Total Fat: 4.8 g
• Cholesterol: 68.0 mg
• Sodium: 417.7 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 1.2 g
• Protein: 13.8 g

The dietary needs meet for Cheesy Tortilla Egg Pie is Vegetarian