The recipe Kale Crust Egg Pie

Made From Scratch Recipes

Kale Crust Egg Pie recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Kale Crust Egg Pie!

Kale Crust Egg Pie

Kale Crust Egg Pie Recipe
Kale Crust Egg Pie

Chickens are laying...gotta use those eggs! Great way to limit carbs and enjoy a quiche-like dish

What Course Is Kale Crust Egg Pie?

Kale Crust Egg Pie is for Dinner.


How Long Does Kale Crust Egg Pie Recipe Take To Prepare?

Kale Crust Egg Pie takes 10 minutes to prepare.


How Long Does Kale Crust Egg Pie Recipe Take To Cook?

Kale Crust Egg Pie takes 30 minutes to cook.


How Many Servings Does Kale Crust Egg Pie Recipe Make?

Kale Crust Egg Pie makes 3 servings.


What Are The Ingredients For Kale Crust Egg Pie Recipe?

The ingredients for Kale Crust Egg Pie are:

4-6 whole kale leaves
6 large organic, cage-free eggs
1/2 cup whole fresh milk
1 small green pepper, chopped
1 small red onion, chopped
1/2 tsp. Redmond Real Salt


How Do I Make Kale Crust Egg Pie?

Here is how you make Kale Crust Egg Pie:

Briefly submerge whole kale leaves into boiling water. Lay on the bottom of a non-stick pie pan. Beat the eggs, milk, chopped peppers, onion, and salt together; pour over the kale. Bake at 375 F. for about 30 minutes, or until done in the center. Serving Size: Makes 3 large servingsNumber of Servings: 3Recipe submitted by SparkPeople user SQUAREPEG58.


What's The Nutritional Info For Kale Crust Egg Pie?

The nutritional information for Kale Crust Egg Pie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 193.5
  • Total Fat: 10.6 g
  • Cholesterol: 433.4 mg
  • Sodium: 515.1 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.0 g

What Dietary Needs Does Kale Crust Egg Pie Meet?

The dietary needs meet for Kale Crust Egg Pie is Gluten Free


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