Vegetarian

Lentil Shepherd Pie takes 40 minutes to prepare.

Lentil Shepherd Pie takes 45 minutes to cook.

Lentil Shepherd Pie makes 8 servings.

The ingredients for Lentil Shepherd Pie are:

6 medium potatoes, about 2 pounds
1 cup Lentils
2 Tbsp Olive Oil
1/2 Onion chopped
1 cup Carrot chopped
1 cup frozen Sweet Corn
2 stalk Celery chopped
3 cloves Garlic
2 cup unsalted Vegetable Stock
1/2 tsp. Thyme
1/2 tsp. Basil
1/2 tsp. Rosemary
3/4 cup nonfat milk

Here is how you make Lentil Shepherd Pie:

Cook the potatoes with the garlic, then mash the potatoes, we added the milk to make the potatoes creamier. After starting to cook the potatoes, start cooking the lentils for about 15-20 minutes. While the potatoes and lentils are cooking, chop the onion, celery, carrots, and add to the oil to cook, then add the corn the last few minutes. Place in greased baking pan, or use individual ramekins to bake in, spread the potatoes over the mix and bake at 400 for 45 minutes.Serving Size: 6Number of Servings: 8Recipe submitted by SparkPeople user NESTISEMPTY.

The nutritional information for Lentil Shepherd Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 229.1

• Total Fat: 3.9 g
• Cholesterol: 0.5 mg
• Sodium: 103.3 mg
• Total Carbs: 42.8 g
• Dietary Fiber: 6.9 g
• Protein: 7.3 g

The dietary needs meet for Lentil Shepherd Pie is Vegetarian