Vegetarian

Meatless Shephard's Pie is for Dinner.

Meatless Shephard's Pie takes several minutes to prepare.

Meatless Shephard's Pie takes several minutes to cook.

Meatless Shephard's Pie makes 8 servings.

The ingredients for Meatless Shephard's Pie are:

1 pkg Morningstar Farms Grillers
I 12 oz can crushed tomatoes
2 cups corn
1 cup sliced, cooked carrots
1/2 cup cooked asparagus
3-4 Potatoes
2 Tbsp imitation cream cheese
1/4 c reduced fat cheddar cheese

Here is how you make Meatless Shephard's Pie:

1. Rinse, scrub and cut potatoes into wedges. Boil until tender.2. Heat crumbles and tomatoes in large skillet. Add wine and soy sauce.3. Mash potatoes with sour cream.4. Layer crumble mixture, corn, carrots, and asparagus. Top with potato mixture. Spinkle with cheese.5. Bake at 350 degrees for 30 minutes. Let stand for 5 minutes before serving.Number of Servings: 8Recipe submitted by SparkPeople user BREES2.

The nutritional information for Meatless Shephard's Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 212.0

• Total Fat: 4.5 g
• Cholesterol: 0.7 mg
• Sodium: 280.3 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 5.7 g
• Protein: 12.6 g

The dietary needs meet for Meatless Shephard's Pie is Vegetarian