Vegetarian

When you want to eat entire pumpkin pie for breakfast... pumpkin oatmeal is for Breakfast.

When you want to eat entire pumpkin pie for breakfast... pumpkin oatmeal takes several minutes to prepare.

When you want to eat entire pumpkin pie for breakfast... pumpkin oatmeal takes several minutes to cook.

When you want to eat entire pumpkin pie for breakfast... pumpkin oatmeal makes 1 servings.

The ingredients for When you want to eat entire pumpkin pie for breakfast... pumpkin oatmeal are:

- Old Fashioned Oats (1 serving - about 40 grams)
- Pure Pumpkin (1/4 cup)
- Banana (40 grams or about 1/3 of a medium) - mashed
- Cinnamon or Pumpkin Pie Spice (1 tsp)
- Natural Peanut Butter (1 tbsp)
- Sun Crystals, Stevia, Splenda, Sugar Free Maple Syrup (optional)
- Dash of Salt (optional)
- Dash of Vanilla (optional)

*To make this less calorie dense, take out peanut butter which has 90 calories

Here is how you make When you want to eat entire pumpkin pie for breakfast... pumpkin oatmeal:

- Cook oats on stove top according to directions but add banana when you put the oats in so the banana cooks. Stir well.-When the oats start to bubble and are almost done, add 1/2 tsp cinnamon and 1/4 cup pumpkin and stir in well. Cook for another minute or two and put into serving bowl.- Top with 1 tablespoon melted natural peanut butter, 1/2 tsp of cinnamon, and sun crystals (optional). Serve!Makes one VERY filling serving!Number of Servings: 1Recipe submitted by SparkPeople user CHARLIESANGEL7.

The nutritional information for When you want to eat entire pumpkin pie for breakfast... pumpkin oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 302.8

• Total Fat: 12.0 g
• Cholesterol: 0.0 mg
• Sodium: 66.0 mg
• Total Carbs: 45.7 g
• Dietary Fiber: 9.7 g
• Protein: 10.0 g

The dietary needs meet for When you want to eat entire pumpkin pie for breakfast... pumpkin oatmeal is Vegan