The recipe Antipasto Pizza Pie (Daniel Fast)

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Antipasto Pizza Pie (Daniel Fast) recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Antipasto Pizza Pie (Daniel Fast)!

Antipasto Pizza Pie (Daniel Fast)

Antipasto Pizza Pie (Daniel Fast) Recipe
Antipasto Pizza Pie (Daniel Fast)

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How Long Does Antipasto Pizza Pie (Daniel Fast) Recipe Take To Prepare?

Antipasto Pizza Pie (Daniel Fast) takes 10 minutes to prepare.


How Long Does Antipasto Pizza Pie (Daniel Fast) Recipe Take To Cook?

Antipasto Pizza Pie (Daniel Fast) takes 25 minutes to cook.


How Many Servings Does Antipasto Pizza Pie (Daniel Fast) Recipe Make?

Antipasto Pizza Pie (Daniel Fast) makes 1 servings.


What Are The Ingredients For Antipasto Pizza Pie (Daniel Fast) Recipe?

The ingredients for Antipasto Pizza Pie (Daniel Fast) are:

Crust:
3 cups cooked brown rice
2 tablespoons extra-virgin olive oil
1/4 cup oat flour (see Recipe Notes)
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Sauce:
1 (8-ounce) can tomato sauce
1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon dried parsley
1/4 teaspoon garlic powder
Toppings:
1/4 cup chopped canned artichoke hearts, drained
1/4 cup chopped black olives
1/4 cup chopped jarred roasted red bell peppers, drained
2 ounces extra-firm tofu, grated (about 1/2 cup)
1 tablespoon chopped fresh parsley


How Do I Make Antipasto Pizza Pie (Daniel Fast)?

Here is how you make Antipasto Pizza Pie (Daniel Fast):

Preheat oven to 400 degrees. Mix rice, olive oil, oat flour, garlic powder, and onion powder in a large bowl. Stir well. Rub bottom and sides of a 9 by 2-inch pie plate with olive oil. Press rice evenly over bottom and up about 1 inch along sides to make the crust. Bake 8-10 minutes or until rice is lightly browned. Combine tomato sauce, basil, oregano, parsley, and garlic powder in a small bowl. Spread over crust, and top with artichokes, olives, and peppers. Sprinkle grated tofu and parsley over all. Bake 10 minutes. Let pie rest 5 minutes so slices stay intact when you serve them.Yield: 4-6 servings (serving size: 1-2 slices pie)Recipe NotesMake your own oat flour by placing old-fashioned rolled oats in a food processor or blender and process until fine (1 cup oats will yield about 3/4 cup ground oats).If you don?t have a grater, use your hands to crumble tofu into small pieces.Other topping ideas: diced green peppers, mushrooms, onions, spinach or zucchini.Serving Size: 4-6 servings (serving size: 1-2 slices pie)Number of Servings: 1Recipe submitted by SparkPeople user CASEYOKONGO.


What's The Nutritional Info For Antipasto Pizza Pie (Daniel Fast)?

The nutritional information for Antipasto Pizza Pie (Daniel Fast) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,145.9
  • Total Fat: 38.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,539.9 mg
  • Total Carbs: 178.2 g
  • Dietary Fiber: 18.3 g
  • Protein: 27.4 g

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