Vegetarian

South of the Border Pie is for Dinner.

South of the Border Pie takes 45 minutes to prepare.

South of the Border Pie takes 25 minutes to cook.

South of the Border Pie makes 4 servings.

The ingredients for South of the Border Pie are:

1 medium onion, chopped
2 cloves garlic
1 tbsp olive oil
1-2 tsp chile powder
1 tsp cumin
1/4 tsp salt
15 oz or 2 cups black beans
1 1/2 cup cooked rice
1 cup shredded cheese (2% cheddar)
3/4 cup skim milk
2 eggs, beaten

Here is how you make South of the Border Pie:

Cook onion and garlic in oil. Add chile powder, cumin, and salt. Cook one minute more, and cool. Stir in rest of ingredients. Bake uncovered 25-30 minutes or until knife comes out clean. (350 degree oven)Serving Size:?makes 4 servings

The nutritional information for South of the Border Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 294.8

• Total Fat: 7.4 g
• Cholesterol: 93.9 mg
• Sodium: 220.5 mg
• Total Carbs: 43.7 g
• Dietary Fiber: 9.8 g
• Protein: 14.6 g

South of the Border Pie is Mexican cuisine.

The dietary needs meet for South of the Border Pie is Vegetarian