The recipe Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie

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Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie!

Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie

Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie Recipe
Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie

This recipe makes 2 individual spicy veg shepherds pies at a cost of around ?1.30 per serving. Quick and easy to make.

What Course Is Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie?

Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie is for Dinner.


How Long Does Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie Recipe Take To Prepare?

Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie takes 15 minutes to prepare.


How Long Does Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie Recipe Take To Cook?

Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie takes 20 minutes to cook.


How Many Servings Does Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie Recipe Make?

Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie makes 2 servings.


What Are The Ingredients For Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie Recipe?

The ingredients for Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie are:



* 1 x Sharwoods Vegetable Curry 300g Pouch
* Quorn Mince, 150 gram(s)
* Red Potato, 350 grams
* Plain white flour, 1 tsp
*1 x Knorr Vegetable Stock Cube
* Cheese sauce mix (dry), 10g
* Milk, Fat Free, Skim, 50ml


How Do I Make Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie?

Here is how you make Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie:

Dice potatoes and put on to boil. Cook quorn in a pan for approx 5-10 minutes, with 1 Knorr vegetable stock cube and very little water. Take off the heat and add the Sharwoods Veg curry; bring gently back to simmer and add the flour to thicken slightly. Turn mixture into two small ovenproof dishes and leave to cool until the mixture becomes a little firmer.Mash cooked potatoes and add milk to bring them to a creamy consistency. Add the dry cheese sauce mix.Top the pies with the mashed potatoes and cook in the oven (around 170 degrees) for about 20-30 minutes until topping is golden brown.Number of Servings: 2Recipe submitted by SparkPeople user SQUIRTLE51.


What's The Nutritional Info For Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie?

The nutritional information for Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 356.3
  • Total Fat: 7.9 g
  • Cholesterol: 0.6 mg
  • Sodium: 831.0 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 8.8 g
  • Protein: 19.8 g

What Type Of Cuisine Is Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie?

Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie is Asian cuisine.


What Dietary Needs Does Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie Meet?

The dietary needs meet for Cheap 'n Cheerful Spicy Vegetarian Shepherds Pie is Vegetarian


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