Vegetarian

Chipolte tamale pie is for Dinner.

Chipolte tamale pie takes 30 minutes to prepare.

Chipolte tamale pie takes 30 minutes to cook.

Chipolte tamale pie makes 8 servings.

The ingredients for Chipolte tamale pie are:

1 3/4 cups chopped onion
3/4 cup chopped green bell pepper
1 package quorn ground meat substitute
1/2 cup bottled salsa
1 to 2 tablespoons bottled chipotle sauce (such as La Preferidia) or hot sauce
1 (15 1/2-ounce) can pinto beans in zesty sauce (such as S&W), undrained
1 (14.5-ounce) can no-salt-added diced tomatoes, drained
3/4 cup chopped fresh cilantro, divided
1 cup all-purpose flour
3/4 cup yellow cornmeal
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
2/3 cup 1% low-fat milk
2 Tablespoons safflower oil
1/4 cup egg substitute

Here is how you make Chipolte tamale pie:

Preheat oven to 400°.Heat a large nonstick skillet over medium-high heat. Add onion, bell pepper, and beef; cook 5 minutes or until meat is browned, stirring to crumble. Stir in the salsa, chipotle sauce, beans, and tomatoes; cook 5 minutes, stirring occasionally. Stir in 1/2 cup cilantro. Spoon beef mixture into a 3-quart casserole.Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 4 ingredients (flour through salt) in a large bowl. Add 1/4 cup cilantro, milk, butter, and egg; stir until well-blended. Spoon the batter over beef mixture; spread evenly. Bake at 400° for 35 minutes or until golden.Yield: 8 servings (serving size: 1 cup)Number of Servings: 8Recipe submitted by SparkPeople user TUPELO10.

The nutritional information for Chipolte tamale pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 273.9

• Total Fat: 5.5 g
• Cholesterol: 1.1 mg
• Sodium: 428.9 mg
• Total Carbs: 44.9 g
• Dietary Fiber: 9.5 g
• Protein: 15.0 g

Chipolte tamale pie is Spanish cuisine.

The dietary needs meet for Chipolte tamale pie is Vegetarian