Vegetarian

Safi's Vegan Sheppard Pie is for Dinner.

Safi's Vegan Sheppard Pie takes 35 minutes to prepare.

Safi's Vegan Sheppard Pie takes 45 minutes to cook.

Safi's Vegan Sheppard Pie makes 8 servings.

The ingredients for Safi's Vegan Sheppard Pie are:

1000 grams Baked Potato, with skin
1 cup, chopped Carrots, raw
226 grams Mushrooms, fresh
15 spear, medium (5-1/4" to 7" lo Asparagus, fresh
1 cup, chopped Onions, raw
8 oz Impossible plant based burger meat (by MARYCLIFF037)
8 oz Good Karma Unsweetened Flax milk
1000 gram(s) Potato - Plain Baked Russet Potato
259 grams Carrots, raw
2.8 oz onions, raw, purple/red (1 slice)
16 oz Impossible plant based burger meat (by MARYCLIFF037)
279 grams Asparagus, fresh
226 grams Mushrooms, fresh
45 gram(s) Garlic Paste (by LIZZY63)
8 oz Good Karma Unsweetened Flax milk

Here is how you make Safi's Vegan Sheppard Pie:

Boil & mash potatoes, seasoning to taste with salt, pepper, and garlic. Sautee onions, mushrooms, and carrots, adding impossible burger and asparagus towards end. Put veggie mix in pie mold or casserole dish, then top with mashed potatoes. Bake.Serving Size: 1/8 of pieNumber of Servings: 8Recipe submitted by SparkPeople user SAFISTAR44.

The nutritional information for Safi's Vegan Sheppard Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 269.0

• Total Fat: 9.8 g
• Cholesterol: 0.0 mg
• Sodium: 219.1 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 5.2 g
• Protein: 14.2 g