Vegetarian

Vegan Shepherds' Pie is for Dinner.

Vegan Shepherds' Pie takes 60 minutes to prepare.

Vegan Shepherds' Pie takes 40 minutes to cook.

Vegan Shepherds' Pie makes 16 servings.

The ingredients for Vegan Shepherds' Pie are:

8 serving Potato, Yukon Gold - 1 potato, 5.2 oz (by PIPPAGREY)
1 sweetpotato, 5" long Sweet potato
5 clove Garlic
1 cup Homemade vegetable stock (by ABOGLESBEE)
2 cup Almond Milk - Silk Original
9 tsp dried mustard (by ROSEBERRY)
3 tbsp Thyme, ground
1.5 tsp Thyme, ground
1 tsp Pepper, white
0.66 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
2 cup Mushrooms, canned
59 mL White Wine
10 grams Corn Starch
1 tbsp Oregano, ground
2 tbsp Basil
1 cup Peas, frozen
3 medium Carrots, raw
1 cup kernels Yellow Sweet Corn, Frozen
1 cup, sliced Zucchini
2 cup Green Beans (snap)
2 cup Yves Veggie Ground Round - Original

Here is how you make Vegan Shepherds' Pie:

Boil potatoes and sweet potato in vegetable broth. When done, reserve 1 c of potato water. Mash with garlic almond milk 2 /tbsp mustard, 3 tbsp thyme and 1/2 tsp pepper. salt to taste.Mushroom and gravy - put 1/3 c onions, mushrooms and veggie ground into sauce pan. Add 1 c of reserved water from potatoes. add wine. sprinkle cornstarch on top, add 1 Tbsp mustard, soy sauce and pepper, salt to taste. Stir until thickened.Vegetable layer - the other 1/3 c onions into wok or sauce pan, 2 minced cloves of garlic, 1 Tbsp oregano, 1 Tbs. fresh basil1c. peas, corn, carrots, zucchini, beans or whatever vegetables you like to add.Layers - In 9X13 baking dish pour mushroom/veggie ground/gravy layerVegetable layer on top of thatpotato layer on topbake at 350 for 30 min and then broil for 10 minutes to brown potato layer.Serving Size: about 16 1.5 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user GUNDIS.

The nutritional information for Vegan Shepherds' Pie is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 139.0

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 233.5 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 5.6 g
• Protein: 8.6 g

The dietary needs meet for Vegan Shepherds' Pie is Vegan