Vegetarian

Vegetable Lentil Shepherd's Pie is for Dinner.

Vegetable Lentil Shepherd's Pie takes several minutes to prepare.

Vegetable Lentil Shepherd's Pie takes several minutes to cook.

Vegetable Lentil Shepherd's Pie makes 6 servings.

The ingredients for Vegetable Lentil Shepherd's Pie are:

Potato, raw, 3 large (3" to 4-1/4" dia.) (remove)
Peas, frozen, 1 cup (remove)
Carrots, raw, 3 medium (remove)
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
Onions, raw, 1 cup, chopped (remove)
Brussels sprouts, fresh, .5 cup (remove)
Green Beans (snap), .5 cup (remove)
Cabbage, fresh, .5 cup, chopped (remove)
Lentils, 2 cup (remove)
*Extra Virgin Olive Oil, 2 tbsp (remove)
*Mushroom Sliced Baby Bella, 8 oz (remove)
Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, .5 serving (remove)
*garlic, minced (1 clove), 1 serving (remove)
Lea & Perrins, Worcestershire Sauce, 1 tsp (remove)

Here is how you make Vegetable Lentil Shepherd's Pie:

Peel and quarter potatoes, boil in water until tender, about 20 minutes.While the potatoes are cooking, pour 1 tablespoon oil in a large pot. Saut? onion, carrots, celery, any other hard vegetables, and herbs until almost tender, about 8 minutes over medium heat. Add garlic, mushrooms and peas and saute until all vegetables are tender, about 2 minutes longer. Season to taste with salt and pepper. Add Worcestershire sauce and half a cup of vegetable broth and cook, uncovered, over low heat for 2 minutes. Stir in lentils. Mash potatoes in bowl with remainder of oil, season to taste. Transfer vegetable mixture to individual ramekins, oven-safe bowls, or a medium sized casserole dish. Spread mashed potatoes on top. Cook in 425 degree oven until bubbling and brown, about 20 minutes. Broil for a minute to get brown on top. Garnish with fresh herbs. Serving Size: 6 mini ceramicsNumber of Servings: 6Recipe submitted by SparkPeople user DASOTA.11.

The nutritional information for Vegetable Lentil Shepherd's Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 325.2

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 102.9 mg
• Total Carbs: 58.4 g
• Dietary Fiber: 13.6 g
• Protein: 13.5 g

The dietary needs meet for Vegetable Lentil Shepherd's Pie is Vegan