The recipe Heather's Vegetarian Shepherd's Pie

Made From Scratch Recipes

Heather's Vegetarian Shepherd's Pie recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Heather's Vegetarian Shepherd's Pie!

Heather's Vegetarian Shepherd's Pie

Heather's Vegetarian Shepherd's Pie Recipe
Heather's Vegetarian Shepherd's Pie

I pieced this together from a few different recipes and created my own pie. I love Shepherd's pie and now that we are trying to eat healthier, I wanted a healthier version. It did not disappoint! Even my meat and potatoes man loved it!

What Course Is Heather's Vegetarian Shepherd's Pie?

Heather's Vegetarian Shepherd's Pie is for Dinner.


How Long Does Heather's Vegetarian Shepherd's Pie Recipe Take To Prepare?

Heather's Vegetarian Shepherd's Pie takes 30 minutes to prepare.


How Long Does Heather's Vegetarian Shepherd's Pie Recipe Take To Cook?

Heather's Vegetarian Shepherd's Pie takes 30 minutes to cook.


How Many Servings Does Heather's Vegetarian Shepherd's Pie Recipe Make?

Heather's Vegetarian Shepherd's Pie makes 8 servings.


What Are The Ingredients For Heather's Vegetarian Shepherd's Pie Recipe?

The ingredients for Heather's Vegetarian Shepherd's Pie are:

Mashed potatoes - 4 cups
Red Quinoa - 3 cups
Mixed Vegetables (frozen) - about 8 - 10 oz
Brown Gravy Mix - 1 packet prepared
Nutritional yeast - 2 tbsp.
Almond Milk - 4 oz


How Do I Make Heather's Vegetarian Shepherd's Pie?

Here is how you make Heather's Vegetarian Shepherd's Pie:

Prepare mashed potatoes. Boil potatoes, rinse then add Almond milk, nutritional yeast and other seasonings and blend until creamy.Cook Quinoa, add to large bowl with mixed vegetables and prepared brown gravy. Mix well.Place Quinoa mixture in casserole dish, then spread potatoes over the mixture.Place in Oven on 350 for approx. 30 minutes or until potatoes begin to brown.Serving Size: Makes approx. 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LILYGIRL1972.


What's The Nutritional Info For Heather's Vegetarian Shepherd's Pie?

The nutritional information for Heather's Vegetarian Shepherd's Pie is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 216.6
  • Total Fat: 2.9 g
  • Cholesterol: 2.1 mg
  • Sodium: 681.0 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.7 g

What Dietary Needs Does Heather's Vegetarian Shepherd's Pie Meet?

The dietary needs meet for Heather's Vegetarian Shepherd's Pie is Vegetarian


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