Vegetarian

Incredible Vegetarian Shepherd's Pie is for Dinner.

Incredible Vegetarian Shepherd's Pie takes 30 minutes to prepare.

Incredible Vegetarian Shepherd's Pie takes 30 minutes to cook.

Incredible Vegetarian Shepherd's Pie makes 8 servings.

The ingredients for Incredible Vegetarian Shepherd's Pie are:

2# Meatless Crumbles
10oz corn frozen
10oz Frozen Garden Peas
1/2# Fresh Green beans, blanched
5 Carrots,(7"), peeled & sliced
2Tbs Worcestershire Sauce or to taste
2 med yellow onions, chopped
1/4c Olive Oil
1/4c AP Flour
1qt (32 oz) Organic Vegetable Stock
2Tbs Soy Sauce
5# white potatoes

Here is how you make Incredible Vegetarian Shepherd's Pie:

Preheat oven to 350In a large roasting pan, mix crumbles, corn. peas, carrots and worcestershire sauce and toss to combine & distribute evenlybreak green beans into bite size pieces, blanch the green beans in in salted water and add to mixture in pan, toss to combineheat the oil to a pan, add onions, caramelize onions.Add flour to pan, and make a roux, cook a few minutes to cook out the pasty taste. Add the stock to the pan and cook until thickened.Add the onion gravy to the roasting pan and stir to combine. At this time taste your seasonings and add additional worcestershire, soy or salt as needed. Set asidePeel and slice the potatoes and boil in salted water till tender. When tender, drain, mash, add a little skim milk to smooth if necessary, spread over the veggie mixture.Place pan in preheated oven and bake 30 minutes. Turn oven to broil and broil until the top browns. Let cool 15 minutes before serving. Sprinkle with malt vinegar for an authentic taste of England.Serving Size:?makes 8 dinner size servings

The nutritional information for Incredible Vegetarian Shepherd's Pie is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 353.2

• Total Fat: 13.6 g
• Cholesterol: 0.0 mg
• Sodium: 974.1 mg
• Total Carbs: 78.2 g
• Dietary Fiber: 13.6 g
• Protein: 33.5 g

The dietary needs meet for Incredible Vegetarian Shepherd's Pie is Vegetarian