Vegetarian

Quick Veggie Pot Pie is for Dinner.

Quick Veggie Pot Pie takes 30 minutes to prepare.

Quick Veggie Pot Pie takes 30 minutes to cook.

Quick Veggie Pot Pie makes 6 servings.

The ingredients for Quick Veggie Pot Pie are:

1 large sweet onion, cut into medium dices
1/2 pound each: slices cremini mushrooms and chopped cabbage (about 1/4 small head)
1 pound red boiling potatoes or sweet potatoes (your choice) cut into medium dice.
? cup flour
1 cup each: vegetable broth and low-fat evaporated milk, mixed.
3 Tbs. dry sherry (optional)
? cup grated Parmesan cheese (can substitute cheese with other ? your choice)
? cup frozen peas
1 9-inch pie crust from a 14.1-ounce refrigerated box

Here is how you make Quick Veggie Pot Pie:

Toss onion, mushrooms, cabbage and potato (of choice) with 2 tablespoons oil, 1/2 teaspoon thyme and a light sprinkling of salt and pepper in a 13 by 9 inch pan. Adjust oven rack to lowest position and place pan on rack: turn oven to 425 degrees and cook vegetables, stirring occasionally until tender, about 20 minutes. Remove and set aside. Meanwhile, heat remaining 2 tablespoons of oil over medium heat in a large saucepan or Dutch oven.. Whisk in flour and remaining 1/4 teaspoon thyme; cook until golden, about 1 minute. Whisk in milk mixture; simmer until sauce comes to a boil and fully thickens. Turn off heat, stir in sherry and Parmesan and season to taste with salt and pepper. Add cooked vegetables to sauce, along with peas; adjust seasoning. Pour mixture into a 9 inch deep-dish pie plate. Cover with poi crust and flute as desired. Bake on lowest oven rack in oven until sauce is bubbly and crust is golden brown, 25 to 30 minutes. Let cool slightly and serve.Serving Size: 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user KEVINBALES.

The nutritional information for Quick Veggie Pot Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 365.2

• Total Fat: 15.4 g
• Cholesterol: 5.0 mg
• Sodium: 731.3 mg
• Total Carbs: 46.1 g
• Dietary Fiber: 2.9 g
• Protein: 10.0 g

The dietary needs meet for Quick Veggie Pot Pie is Vegetarian