Vegetarian

Veggie Mashed Potatoe Pie is for Dinner.

Veggie Mashed Potatoe Pie takes 25 minutes to prepare.

Veggie Mashed Potatoe Pie takes 30 minutes to cook.

Veggie Mashed Potatoe Pie makes 4 servings.

The ingredients for Veggie Mashed Potatoe Pie are:

Pie Filling:

- 1 Tbs Olive Oil
- 1/2 Medium Sized Yellow Onion
- 2 cloves of garlic pressed
- 1 Medium Carrot
- 1 Medium Stalk of Celery
- 1 Medium sized Zucchini
- Salt, Pepper, and Italian Seasonings to taste

Potato Covering
- 4 Large Potatoes
- 1 cup of Veggie Broth
- 1/8 c of plain bread crumbs
- 3 Tbsp Low fat Margarine
- Salt and Pepper to taste

Here is how you make Veggie Mashed Potatoe Pie:

Preheat oven to 350. In a large pot boil peeled and quartered potatoes until soft for mashing (about 20 minutes).While potatoes are boiling, sautee onions, celery, carrot and zucchini in olive oil. When the veggies are part way cooked (almost translucent) add pressed garlic salt, pepper and seasonings.(NOTE - I normally use Italian seasonings in this recipe, but other variations with more Indian or middle eastern flavors are also delicious.)Spray a medium sized baking dish with a non-stick cooking spray and spoon the sauteed veggies into the dish.When potatoes are soft, drain the water and mash them, mixing in the veggie broth, 2Tbsp of margarine, salt and pepper. If needed you can cut the mixture more with a little soy milk. The mixture should be stiff, not creamy, so don't over do it! Spread the mashed potatoes over the veggies edge to edge. Sprinkle the bread crumbs over the top and split the last Tbsp of margarine into small pieces and sprinkle evenly over the top.Bake for 30 mins or until the potatoes are golden brown.Makes 4 Large ServingsNumber of Servings: 4Recipe submitted by SparkPeople user GRACEFULTURTLES.

The nutritional information for Veggie Mashed Potatoe Pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 387.3

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 366.8 mg
• Total Carbs: 72.9 g
• Dietary Fiber: 9.8 g
• Protein: 8.7 g

The dietary needs meet for Veggie Mashed Potatoe Pie is Vegan