Vegetarian

Veggie Pie by Foxy67 is for Dinner.

Veggie Pie by Foxy67 takes several minutes to prepare.

Veggie Pie by Foxy67 takes several minutes to cook.

Veggie Pie by Foxy67 makes 4 servings.

The ingredients for Veggie Pie by Foxy67 are:

Ingredients:
1 package, Broccoli, frozen
1/3 C Onions, raw, chopped
1/3 C Green Peppers (bell peppers), chopped
1 C Colby and Monterey Jack Cheese shredded
1/2 C Heart Smart Bisquick (mix only)
1 C Milk, nonfat
1/2 tsp Pepper, black
1 tsp Cumin seed
4 large egg white, fresh

Here is how you make Veggie Pie by Foxy67:

Stir together thawed broccoli, onion bell pepper and pout into pie plate. Stir remaining ingrediants until blended. Pour over vegetables in pie plate. Bake 35 to 40 minutes or until golden brown and knife inserted in center comes out clean. Cool 5 minutes. Number of Servings: 4Recipe submitted by SparkPeople user FOXY67.

The nutritional information for Veggie Pie by Foxy67 is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 206.2

• Total Fat: 8.3 g
• Cholesterol: 24.0 mg
• Sodium: 365.7 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 2.6 g
• Protein: 15.1 g